Where to find joy?

The world is running across all its length and breadth, through all the verticals, seeking guidance from every other self claimed or media crowned God Man, Guru or Yogi, for one single word, a single bouquet of emotions – for happiness.
We all are trying to find happiness in our own different ways, be it from a job that we dearly want, or a salary package that we think will suffice, or visiting shivirs where someone can teach us how to stay in bliss or by waking up at 5 to breath in and out infront of a television. But before running the rat race, did we really understand what happiness is? Unless we define what something is, how do we know the path to attain it?
It is like visiting a shop, and looking for something randomly. You might put plenty of stuff in your cart, without being sure what was it, that you really needed. In an attempt to put everything in the cart, you may or may not receive the product of real utility. Only, now, you have another additional task, to segregate the useful from the tons of useless.
Wouldn’t it be better to have the exact name of the utility, go to the exact aisle, pick only what you need, and Bill and get out?
Hence the need to understand what we seek arises. Happiness, joy, bliss – it all comes down to just one set of feeling, where you truly are at rest and alive full of energy at same point of time. You bodily functions are smooth and there is a serene calm feeling from within. A feeling from within, is the point to be taken home. Till we understand that the feeling of joy is from within, all the efforts put towards attaining it from external sources is futile.
The answer to the question, “what makes me happy?” Has always lied within. It is the system, the education system and the social laws around that have forced us to take the longer, tougher and pseudo intellectual path of Logic.
If I ask you, what is 4 times 8, would you reflexively reply with 32, or would you start adding 4 to itself for 8 times, to reach 32?
That’s is what logic is doing to us. For things to which we already know the answer to, we are seeking a formula, a derivation or an equation to reach to.
Coming back, I ask again, “what makes you happy?”. Take a moment right now. This very moment. Whatever that you are doing, at this very instant, is it keeping you in a comfortable state, or are you cringing while doing it.
For example, if you’re interacting with a person, is the conversation giving you a sense of development and a feeling of comfort, or is it keeping you in the edge of your seat, and a notion of running away far far away the moment he turns his back?
There it is. That’s your answer. But what is it actually that we are doing? Suppressing something that could keep us at peace, and rather, binding ourself to the uncomfortable situation. Now it might seem like a trivia. I mean, how is talking to this person for these 10 minutes going to hurt in the long run?
You need to understand that every action that we are creating is creating ripples. So by spending those pressurized moments, you have affected your spirit negatively. Now each subsequent hour, you continue to “adjust” , “compromise” or in other words “try to be logical and practical” you must understand that you are basically compromising with your own happiness.
So if you chose an option to sacrifice it, why do you seek the answer to how to be happy? While it’s that simple. Do what keeps you comfortable. So what really is adding to your joy. Stop the Bollywood act of sacrifices and the system hyped concept of taking the logical route for all answers.
So if you continue compromising with your pleasure, for subsequent hours, and weeks, weeks to months, and months to years, the mathematical function to this is not simply additive. It hold a multiplicative effect. The anti-joy rises exponentially. It hence takes a toll on not just your spirit, but starts showing on your body. Your poor state of health. Your sleep disorders. Insomnia, anxiety, and above all, the newly marketed business of depression.

Unless you choose what keeps you happy, how do you think you will be happy. A very simple technique that works for every situation is the famous flip the coin technique. You flip a coin, assigning two options to it. Head- option A, Tails – option B. Once you flip the coin, now no matter which side the coin lands, your inner self has given you the answer to what you really want.
Going by your intuition is perhaps going to be the happier choice. And going by which side the coin landed upon, is your logic speaking. Ironical, isn’t it? Putting your faith on a coin, and still calling it logical?

Advertisements

See you soon.

I am going to meet you up there, soon, oh believe you me, very soon.

I am going to ask you, why you screwed up, soon, yes, very soon.

You better have answers to why you thrust pain. Is it because of your small ego, everyone’s worship to gain?

Do you really think, you are getting away, from your own Karma? Do you really want to pull off your game, call it all Dharma?

With all your big words on love and peace and harmony, all fake, all just hollow. You really think you will enjoy your cushions in heaven, while grief is what I swallow?

The evil lives on. The devil dances infront of your eyes. What use are you of, witnessing all that’s happening? Have you got no shame? Seeing you silent on it all, is deafening.

I am going to meet you up there, soon, very soon.

You better have answers, why you screwed up, and made me look like a fool, a loon.

Having a purpose is important!

Importance of having a purpose in life can be witnessed at the sunrise time.
It is tough to wake up on summer mornings, when its a weekend, and you are wrapped up under the sheets beneath an air conditioner that’s cooling at 20°C. These are the mornings when you end up waking no way before 8/9 am.
Switch to a day when everything remains the same, but you have a trip planned at 4 am. Or an intervew scheduled at a Fortune 500 at 8 am. A purpose to wake up and fight the mind out of its laziness. Its easier to wake, without feeling tired and staying fresh. That’s how important it is to have a purpose constantly, to keep our actions focussed and aligned with our goals.

Imagination and meditation

I decided to walk that misty and dark road i came across while i was walking along the woods in Nainital. In one look it seemed scary for i had heard of all those horror stories from my grandfather in my childhood. Nevertheless i decided to enter these terrifying mists and look into the other side.

I had walked not more than 200 meters that i witnessed a strange white light walking by my side. Trust me i would have screamed but to my surprise i felt a peculiar peace and joy in my heart. I was a bit scared or rather skeptical about it and was looking at it with my peripheral vision and see what exactly it was.

Suddenly it started throwing bulb shaped light in front of me with the great speed. I wondered if it were going to kidnap me but i was thrilled to see what followed next.

The whole scene was perfect heaven like and despite the heavy mists i could clearly see everything around me as there was so much light. There were beautiful waterfalls on one side of the road. I thought there was nothing on either side of the road but i was amazed to look at the awesome scenery. The giant waterfall was producing an enchanting  scent as its mighty blue waters fell down the cliff. I started to marvel at this beautiful scent. It captured my imagination and i started to feel very light in my heart and mind.

The white light figure asked me to keep walking. Yes! Now it was talking and its voice was sweeter than any lady’s and commanding than any general’s. I followed the way it showed and suddenly there were sounds of an instrument i had immense love for. It was a ‘Damroo”.

I started walking faster to reach the source of this heavenly music.

We reached at a very giant gate all covered with snow and roots of Banyan tree. I could hear the music clearly now making me desperate to see who was playing it. I asked the light figure to let me pass through this gate. I was not afraid of it anymore; i felt it was my friend and protector. He laughed and said very well!

I entered the gate and i noticed there was something different about the surroundings. The air i was breathing carried this music and started to play in my heart too. I could feel the vibrations in every cell.

The figure asked me if i would like to rest here. I was quick to ask him if there is more beautiful a place than this and he laughed again. Shiva is waiting was his response to my childlike attitude.

Hearing the name of Shiva  broke all the enchantments of this place and i realised where i was. I opened my eyes slowly feeling drugged with bliss.

 

I realised it was a deep meditation session and i just smiled and chanted ‘om namah shivaye’